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This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...

The Death Café is an open forum to discuss all topics related to death and dying. This group is welcome to all adults; respectful of all views and...

Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...

The Bookmobile will be visiting KVC on the 2nd and 4th Wednesdays of the month. Stop by to checkout and return items, signup...

Marquitta Jackson, Program Manager of the Behavioral Health PATH team at University Health KC, will talk about the University Health Behavioral Hea...

The Bookmobile will be visiting Guinotte Manor on the 2nd and 4th Wednesdays of the month. Stop by to check out and return it...

Join us every Wednesday for fun health and wellness activities for kids. These activities are brought to you by the TempleMade Fitness team and wel...

Come optimize your energy with our experienced Qigong instructor, Heather. Qigong is an ancient Chinese practice that involves both psychological a...

This class is your stop for mid-week fun. Instructor Gabby Davis teaches you repetitive and easy-to-follow dance moves to build confidence and tone...

Understanding Advance Directives Gain clarity on advance directives, and learn simple steps to reduce stress and anxiety w...