Activity
Tuesday, July 16, 2024 6:00pm
In Person
Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...
Activity
Wednesday, July 17, 2024 4:00pm
Online
In Person
Presented by KU Alzheimer's Disease Research Center The Family Series features four sessions on guidance and support for f...
Activity
Wednesday, July 17, 2024 6:00pm
In Person
A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...
Activity
Thursday, July 18, 2024 9:00am
In Person
Join us for our weekly yoga class at our Ruiz Branch. This class is ideal for individuals who want to increase flexibility, relieve stress, and inc...