Activity
Thursday, May 9, 2024 6:00pm
In Person
This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...
Activity
Monday, May 13, 2024 6:00pm
In Person
This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...
Activity
Tuesday, May 14, 2024 12:00pm
In Person
Interested in promoting your balance, flexibility, and the harmonious flow of energy known as chi? If so, please join our experienced instructor, T...
Activity
Tuesday, May 14, 2024 6:00pm
In Person
Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...