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If you’ve used the phrase, “That was pure poetry,” then you’ll know poetry is more than just craft. It can also create an effable, beautiful, almos...

This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...

Would you like to learn and practice Spanish? Join us at the Ruiz Branch each Tuesday from 5:30-6:30 p.m. for casual lessons and open conversation!...

Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...

Marquitta Jackson, Program Manager of the Behavioral Health PATH team at University Health KC, will talk about the University Health Behavioral Hea...

Learning the correct tools of persuasion will help you to eloquently structure an opinion, convince your audience, and strengthen an argument. In t...

 TEENS ONLY  Hang out with other teens with anime, switch games, crafts, and snacks!...

Come optimize your energy with our experienced Qigong instructor, Heather. Qigong is an ancient Chinese practice that involves both psychological a...

Join us for our weekly yoga. This class is ideal for individuals who want to increase flexibility, relieve stress, and increase strength and balanc...

This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...