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Join us for an informative session on Medicare! Whether you're approaching eligibility or already enrolled, this program will help you understand c...

Nickifit presents a people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top...

Join the Kansas City Health Department, Harvester's, University Health, and more organizations every 3rd Tuesday of the month for a comm...

In honor of Breast Cancer Awareness Month, the Pink Wellness Fair brings together local health organizations and wellness experts to provide free s...

Join us for a gentle and accessible yoga class designed specifically for seniors! This class incorporates light movement, standard yoga poses, and...

Are you ready to build muscle? The 200 Tough Workout series is just what you need to break through plateaus and gain new muscle mass. This well-des...

A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...

Learn about typical age-related changes, common warning signs of Alzheimer’s, how to approach someone about memory concerns, early detection, the b...

This therapeutic yoga class is ideal for individuals who want to increase flexibility, relieve stress, and increase strength and balance. It is des...

Learn about dementia’s effect on communication, using a person-centered communication approach and tips for communicating well with others....