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Take a mindful break in your day to reflect, recharge, and reconnect with yourself. Join us for a Midday Moving Meditation, a gentle and accessible...

This program provides an overview of Alzheimer’s disease and dementia, including their impact on individuals and families, the differences between...

Learn about dementia’s effect on independence, steps to help with daily activities and providing the right amount of support. You will receive acti...

Join us for a children’s movement program. We'll learn basic yoga poses. Explore movement storytelling and enjoy fun dance activities all at the li...

A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Regga...

Join us for yoga at the North-East Branch! This class is ideal for individuals who want to enhance strength, flexibility, and balance. Experience s...

This class is meant to help students who are preparing to start taking a Certified Nursing Assistant course, but who feel as though their reading c...

Join us for a gentle and accessible yoga class designed specifically for seniors! This class incorporates light movement, standard yoga poses, and...

Gilda's Club Kansas City is a local nonprofit organization that provides support for anyone impacted by cancer. They are hosting an...

Join us for a cozy cup of hot apple cider. Warm up, relax, and enjoy the company of friends in a welcoming space. No registration required....