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Join us for a gentle and accessible yoga class designed specifically for seniors! This class incorporates light movement, standard yoga poses, and...

Join us for a cozy cup of hot apple cider. Warm up, relax, and enjoy the company of friends in a welcoming space. No registration required....

The National Alliance on Mental Illness (NAMI) Connection Recovery Support Group is a peer-led support group for any adult who has experienced symp...

Nickifit presents a people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top...

Take a break and join us for Mindful Matters—a casual, welcoming space to share what’s on your mind. Whether you want to talk about current events,...

Join us at the North-East Branch for our monthly health fair! Connect with health organizations from all over Kansas City that offer free health se...

Join us for a gentle and accessible yoga class designed specifically for seniors! This class incorporates light movement, standard yoga poses, and...

Are you ready to build muscle? The 200 Tough Workout series is just what you need to break through plateaus and gain new muscle mass. This well-des...

A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...

This therapeutic yoga class is ideal for individuals who want to increase flexibility, relieve stress, and increase strength and balance. It is des...