Activity
Wednesday, April 2, 2025 6:00pm
In Person
A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...
Activity
Thursday, April 3, 2025 6:00pm
In Person
A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Regga...
Activity
Saturday, April 5, 2025 10:00am
In Person
Join Nettie for a 60-minute, beginner friendly, playful session of meditation. During this 5 week practice, we will learn relaxation techniques, in...