Activity
Wednesday, April 2, 2025 6:00pm
In Person
A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...
Activity
Saturday, April 5, 2025 10:00am
In Person
Join Nettie for a 60-minute, beginner friendly, playful session of meditation. During this 5 week practice, we will learn relaxation techniques, in...
Activity
Saturday, April 5, 2025 10:30am
In Person
Join us for a stories, songs, and a craft for kids of all ages and their caregivers... now on the weekend!...
Activity
Sunday, April 6, 2025 11:15am
In Person
Tai Chi is an internal martial art widely practiced for its many health benefits; Qi Gong means "breath work." The practice of Tai Chi & Qi Gong ha...