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Are you ready to build muscle? The 200 Tough Workout series is just what you need to break through plateaus and gain new muscle mass. This well-des...

In partnership with the Veterans Administration, Kansas City Public Library is hosting a Veterans Job Fair....

This month, we invite you to celebrate all the things that bring joy and meaning to your life. Come and create your very own Tree of Thanks to shar...

We meet every Wednesday from 3-4pm. Come join us for conversation, and a game if everyone wants to play. Just an hour to get out of the weather and...

A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...

Learn about research in areas of diet and nutrition, exercise, cognitive activity/social engagement, and tools to help you incorporate these tips i...

This therapeutic yoga class is ideal for individuals who want to increase flexibility, relieve stress, and increase strength and balance. It is des...

Do you know how to crochet? This crafting group is where you need to be. Come with your yarn and hooks and share your wisdom of this craft while ch...

Learn about research in areas of diet and nutrition, exercise, cognitive activity/social engagement, and tools to help you incorporate these tips i...

Join the Westport Knitters for some cozy knitting, chatting, and relaxing. Supplies are not provided....