Search the Library

A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...

Explore 30 minutes of moving meditation designed to help you renew and reset. Sessions include an accessible mix of qigong, yoga, and mindfulness m...

Tai Chi is an internal martial art widely practiced for its many health benefits; Qi Gong means "breath work." The practice of Tai Chi & Qi Gong ha...

A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...

This program provides an overview of Alzheimer’s disease and dementia, including their impact on individuals and families, the differences between...

Check out how different fibers can be processed into useful cordage or yarn at the KC Weavers Guild’s spinning demonstration. From Amaryllis to Yucca...

Join us at the North-East Branch for our monthly health fair! Connect with health organizations from all over Kansas City that offer free health se...

A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...

Join the Plaza Branch the third Wednesday of every month for Creative Night. Each month we will have a specific craft we are focusing on, but you a...

A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...