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A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...

Tai Chi is an internal martial art widely practiced for its many health benefits; Qi Gong means "breath work." The practice of Tai Chi & Qi Gong ha...

A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...

This program provides an overview of Alzheimer’s disease and dementia, including their impact on individuals and families, the differences between...

Check out how different fibers can be processed into useful cordage or yarn at the KC Weavers Guild’s spinning demonstration. From Amaryllis to Yucca...

A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...

Join the Plaza Branch the third Wednesday of every month for Creative Night. Each month we will have a specific craft we are focusing on, but you a...

Coffee & Conversation invites people experiencing life challenges to have a cup of coffee, healthy snacks, direct access to resources, and emergenc...

A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...

Learn about typical age-related changes, common warning signs of Alzheimer’s, how to approach someone about memory concerns, early detection, the b...