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A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...

Do you know how to crochet? This crafting group is where you need to be. Come with your yarn and hooks and share your wisdom of this craft while ch...

Tai Chi is an internal martial art widely practiced for its many health benefits; Qi Gong means "breath work." The practice of Tai Chi & Qi Gong ha...

Join us for a cozy cup of hot apple cider. Warm up, relax, and enjoy the company of friends in a welcoming space. No registration required....

A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...

This program provides an overview of Alzheimer’s disease and dementia, including their impact on individuals and families, the differences between...

Check out how different fibers can be processed into useful cordage or yarn at the KC Weavers Guild’s spinning demonstration. From Amaryllis to Yucca...

Join us for a cozy cup of hot apple cider. Warm up, relax, and enjoy the company of friends in a welcoming space. No registration required....

Take a break and join us for Mindful Matters—a casual, welcoming space to share what’s on your mind. Whether you want to talk about current events,...

A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...