Activity
Wednesday, April 2, 2025 6:00pm
In Person
A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...
Activity
Thursday, April 3, 2025 9:00am
In Person
This is an ideal class for individuals who want to increase flexibility, relieve stress and improve strength and balance. Open for all ages and yog...
Activity
Saturday, April 5, 2025 10:00am
In Person
Join Nettie for a 60-minute, beginner friendly, playful session of meditation. During this 5 week practice, we will learn relaxation techniques, in...
Activity
Sunday, April 6, 2025 11:15am
In Person
Tai Chi is an internal martial art widely practiced for its many health benefits; Qi Gong means "breath work." The practice of Tai Chi & Qi Gong ha...
Activity
Wednesday, April 9, 2025 6:00pm
In Person
A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...
Activity
Thursday, April 10, 2025 9:00am
In Person
This is an ideal class for individuals who want to increase flexibility, relieve stress and improve strength and balance. Open for all ages and yog...