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The holidays are often filled with sharing, laughter, and memories, but they can also bring stress, disappointment, or sadness. A person living wit...

In times of turmoil and political crisis, poetry can act as a source of power and communication. From women’s suffrage to the Civil Rights Movement...

This is an introduction to herbs & their many uses, such as, culinary, medicinal, spiritual benefits, & MORE! Culinary uses will be the focus....

A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...

Tai Chi is an internal martial art widely practiced for its many health benefits; Qi Gong means "breath work." The practice of Tai Chi & Qi Gong ha...

When someone is showing signs of dementia, it’s time to talk. Often, conversations with family about changing behaviors can be challenging and unco...

A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...

This program provides an overview of Alzheimer’s disease and dementia, including their impact on individuals and families, the differences between...

Death Café is an open discussion group with no set agenda-the conversation will flow where the attendees guide it. Our goal is to help facilitate a...

The After Lunch Book Group reads a wide variety of adult and kids' fiction and nonfiction books. For readers interested in exploring works they mig...