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In times of turmoil and political crisis, poetry can act as a source of power and communication. From women’s suffrage to the Civil Rights Movement...

Participants can come to Trails West Branch to enjoy an evening of playing Ping Pong.! If participants want to guarantee a partner they may...

A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...

The holidays are often filled with sharing, laughter, and memories, but they can also bring stress, disappointment, or sadness. A person living wit...

Tai Chi is an internal martial art widely practiced for its many health benefits; Qi Gong means "breath work." The practice of Tai Chi & Qi Gong ha...

A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...

This program provides an overview of Alzheimer’s disease and dementia, including their impact on individuals and families, the differences between...

Death Café is an open discussion group with no set agenda-the conversation will flow where the attendees guide it. Our goal is to help facilitate a...

Learn about the role of a caregiver, how to build your support team and ways to manage caregiver stress. You will receive activities to apply perso...

Check out how different fibers can be processed into useful cordage or yarn at the KC Weavers Guild’s spinning demonstration. From Amaryllis to Yucca...