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This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...

Dr. Steven P. Melling, Associate Teaching Professor, Director of Oral Communication Program, Communication and Journalism for the University of Mis...

This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...

The Southeast Branch is excited to partner with MU Extension for the SNAP Outreach Program to provide free information about SNAP (Supplemental Nut...

Interested in promoting your balance, flexibility, and the harmonious flow of energy known as chi? If so, please join our experienced instructor, T...

Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...

Kenzie from Mantra Wellness will guide you through yoga poses to help you relax, build strength, improve balance and the many other benefits of yog...

The library's Career Specialist, Kathleen Kennedy, will be available on Wednesday mornings from 9:30 a.m. through 12 p.m. to help with job search a...

Are you a teen and don't know what to do for the summer? Or have you graduated and not sure what next steps to take? Come to Bluford's first job fa...

Come and get out of the weather and have some fun at the same time. Join us for games, laughter, conversation, and a light snack....