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Join Arricka every Thursday for an hour of mindful meditation to unwind. We look forward to seeing you on the mat! Mats are available to at...

Join us for Film Fridays every week in November at 2 p.m. in the 3North Resource Center! Unwind with a nice afternoon movie. No registration or RSV...

This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...

Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...

Join us for our weekly yoga. This class is ideal for individuals who want to increase flexibility, relieve stress, and increase strength and balanc...

This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...

Join Arricka every Thursday for an hour of mindful meditation to unwind. We look forward to seeing you on the mat! Mats are available to at...

Join us for Film Fridays every week in November at 2 p.m. in the 3North Resource Center! Unwind with a nice afternoon movie. No registration or RSV...

This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...

Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...