HIIT Training with NickiFit

Date of Event: 
Repeats every week every Thursday 60 times except Thu Nov 22 2018, Thu Dec 20 2018, Thu Dec 27 2018.
Thursday, August 16, 2018 7:00 pm to 7:45 pm
Room: 
Conference Room
Activity Type: 
Other
Audience: 
Adults

This high intensity interval training (HIIT) will get you sweating and moving. Get the maximum benefits of exercise with this 45-minute workout.