NickiFit - MixxedFit
What do you get when you combine explosive movements with body weight toning? You get MixxedFit! This class is people-inspired and not influenced by any specific culture. Feel like you're at a nightclub dancing the night away while toning your body. Movements are always big and exaggerated. If you can do exercises like squats, jumping jacks, and simple dance moves you can have fun in this class. Low impact moving options are available.