NickiFit - Body Sculpt

Wednesday, September 22, 2021 - 6:00pm to 7:00pm
Audience: 
Adults
Online Event
Health - Wellness

Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats, lunges, biceps and triceps exercises, and more. We work for 30 seconds and rest for 15. Grab your dumbbells!

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