Healthy Living Challenge: Stay Strong, Stay Healthy

Tuesday, February 12, 2019 12:00 pm to 1:00 pm
Room: 
Vault Multipurpose Room

The MU Extension Office Presents Stay Strong, Stay Healthy. An evidence-based strength-training program designed for older adults. The eight-week program includes 16 exercise classes that meet twice weekly for one hour. Contact your Health and Wellness Librarian for more information. Email health@kclibrary.org or 816-701-3672