Relax in the Stacks: Mid-Day Meditation
Thursday, December 1, 2022 - 12:00pm to 12:30pm
Helzberg Auditorium (5th floor)
Health - Wellness
In Person Event
Take a mid-day mind-body break with this 30-minute guided meditation session. Meditations offered are designed to help you center, renew, and reset. Led by certified mindfulness meditation teacher Nicoya Helm. All minds and bodies welcome!