NickiFit - Full Body Chair

Thursday, May 26, 2022 - 9:00am to 10:00am
Audience: 
Adults
Event Type: 
Health - Wellness
Online Event

Join Nicki in your favorite chair class from the comfort of your home! No matter what your limitations, maybe you can still reap the physical, mental and emotional benefits of exercise. This class is designed to give you a total body workout. Endure cardio, strength and flexibility exercises from a seated position.

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