NickiFit: Body Sculpt

Tuesday, November 29, 2022 - 6:00pm to 7:00pm
Room: 
Conference Center
Audience: 
Adults
Event Type: 
Health - Wellness
In Person Event

Tone and define large and small muscles in this high-intensity interval training workout. This workout can include squats, lunges, biceps, triceps exercises, abs and back exercises, and more. Bring your dumbbells and a mat!