Meditation & Breath: The Answer to Your Prayers

Thursday, June 29, 2023 - 2:00pm to 3:00pm
Meeting Rooms A & B
Event Type: 
Health - Wellness
In Person Event

An introduction to meditation, the purpose and benefits of, and how to begin a meditation practice. Discover the metaphysical connection of prayer and meditation.  Learn how meditation is a form of listening, builds awareness, and helps us be connected with others.