Meditation & Breath: The Answer to Your Prayers
Thursday, June 29, 2023 - 2:00pm to 3:00pm
Room:
Meeting Rooms A & B
Audience:
Adults
Event Type:
Health - Wellness
In Person Event
An introduction to meditation, the purpose and benefits of, and how to begin a meditation practice. Discover the metaphysical connection of prayer and meditation. Learn how meditation is a form of listening, builds awareness, and helps us be connected with others.