Celebrate Women's History Month with Women's Health and Wellness, by Mattie Rhodes Center

Friday, March 31, 2023 - 2:30pm to 3:30pm
meeting room
Event Type: 
Health - Wellness
Presentation - Discussion
In Person Event

This Westport branch program will focus on women's mental health, specifically, we will define what mental health is and why it is important and provide a list of resources and answer questions, surrounding women's health and wellness. (And identify any misconceptions to help empower women's mental health). Learn a new mindfulness technique that focuses on better strategies to manage stress and anxiety for Women's mental health.

Presenter: Erin Barger, LCSW, LSCSW, Mattie Rhodes Center