The Westport Branch Women’s Series program will focus on women’s health and wellness. Specifically, the topic will be defining burnout, the different strategies to prevent and manage burnout, as well as tips on how you can prevent and cope with exhaustion. By the end of the presentation patrons will learn unique techniques and an array of resources to bring balance into their daily life.
Presenter: Erin Barger, LCSW, LSCSW, Bilingual Clinical Therapist, Mattie Rhodes Center.